Come explore movement and inner energy exercises thru various body stretches as Tre uses the tones of the singng bowls, guided visualization and breathing exercises all focusing on balancing and cleansing the 7 Major Chakra System. This session will allow the body more flexibility and increase overall body awareness. 

Please bring personal water, Yoga mat and any props you may need to assist you.

Class admission is $12 per class. 

Class offered on Sunday- Sept 4th & Sept 18th