If you have the desire to start practicing yoga but have no idea where to begin.... Then this workshop is for you. Tre will assist you in a basic yoga routine that you can take home and incorporate into your life. Whether you choose to do it daily or several times a week you will feel the results of a regular practice on your mat.
This workshop is for the very, very beginner :)
Admission is $40.
Workshops require a pre-registration. Please email Tre at treszenden@gmail.com for more information.